Acne is one of the most common skin concerns, and it is not limited to teenagers. Many adults in Noida deal with pimples, oily skin and marks well into their twenties and thirties. If you have been trying one product after another without lasting change, it may help to understand what is actually driving the problem.
What causes acne?
Acne usually develops when the skin's oil glands become over-active and the pores get blocked. Several factors can play a role:
- Hormonal changes, including those around puberty, periods and PCOD
- Stress and irregular sleep
- Diet patterns, especially very oily or sugary food for some people
- Skin type, family history and the use of unsuitable cosmetics
- Pollution and dust, which are a regular part of life in Delhi NCR
Why a general product may not be enough
Two people with the same-looking pimples can have very different reasons behind them. One may have acne linked to irregular periods, another to stress, another to a sensitive skin type. This is why a standard cream for everyone often gives mixed results.
How care is planned at Ahuja's Homeopathy
Homeopathic care begins with a detailed consultation. Dr. Gagandeep Singh Ahuja, a BHMS doctor with a postgraduate qualification in Homeopathy from London, UK and over 20 years of experience, takes time to understand the whole picture, not only the skin.
- When the pimples started and how they have changed over time
- Where they appear and whether they are painful, itchy or leave marks
- Your periods and hormonal history, if relevant
- Stress, sleep, food habits and past treatments
- Any other health concerns you may have
Based on this, a care plan is prepared for the individual patient. Follow-up visits are used to review progress and adjust the plan.
Simple skin habits that help
- Wash your face twice a day with a mild cleanser
- Avoid picking or squeezing pimples, which can cause marks
- Keep hair clean and away from the face
- Choose non-comedogenic (non pore-blocking) make-up and remove it before sleeping
- Drink enough water and try to keep regular sleep timings
When should you see a doctor?
Consider a consultation if acne is painful, keeps coming back, leaves marks or affects your confidence, or if it appears along with irregular periods or sudden hair changes.
Book an appointment with Dr. Gagandeep Singh Ahuja at the Ahuja's Homeopathy centre nearest to you: Sector 48 (Tulip Mall), Sector 61 or Sector 78, Noida.
See also: all the conditions we treat.
Note: This article is for general information and is not a substitute for a medical consultation. Response to treatment varies from person to person.